Settle in for a deeply grounding Yin practice that melts tension from your hips, hamstrings, and lower back. This class moves slowly, giving you time to soften, breathe, and release layers of tightness you didn’t realise you were holding. Expect long, supported holds, gentle opening, and that delicious sense of space that arrives when your body finally lets go. Perfect for evenings, recovery days, or whenever you need a calm reset that leaves you feeling lighter, looser, and more at ease.
