A dynamic, strength-focused flow designed to build heat and endurance. Expect powerful repeaters, leg lifts, and core sequences that energise and tone the whole body - leaving you strong, grounded, and glowing.
Duration:
Date released:
Category:
57:53
October 19, 2025
Joy Club
Joy Club Flow Live Mid April 2025
A dynamic, strength-focused flow designed to build heat and endurance. Expect powerful repeaters, leg lifts, and core sequences that energise and tone the whole body - leaving you strong, grounded, and glowing.
A dynamic, strength-focused flow designed to build heat and endurance. Expect powerful repeaters, leg lifts, and core sequences that energise and tone the whole body - leaving you strong, grounded, and glowing.
A dynamic, strength-focused flow designed to build heat and endurance. Expect powerful repeaters, leg lifts, and core sequences that energise and tone the whole body - leaving you strong, grounded, and glowing.
