Lives with Jo brings you my previously recorded live sessions — real classes, taught in real time, with all the warmth, flow, and connection of practising together. These classes are designed for women 40+, offering supportive, strengthening, and grounding movement you can follow at your own pace, whenever it suits you.
Lives with Jo brings you my previously recorded live sessions — real classes, taught in real time, with all the warmth, flow, and connection of practising together. These classes are designed for women 40+, offering supportive, strengthening, and grounding movement you can follow at your own pace, whenever it suits you.
